aloha

Shaun, Pamela and I went to Raphael's (Kutira's husband's) class on Tuesday night.  This place is kind of a healing retreat too so they do a lot of teaching with meditation and stuff like that.  He told us it's really healthy for our bodies to meditate 20 minutes every morning and night, and since I have tons of time on my hands I thought I'd start to try it.

Shaun invited me to go with him this morning, so I had some support and we just... sat for 20 minutes.  Interesting experience, I definitely have to practice because my mind does not go blank easily.  Then I did yoga with him.  I need to practice, he is so good!

Anyways, that's just the other stuff I meant to mention and point out my life isn't all gardening!  (Even though I'm starting to feel the satisfaction of living off the land for sure!)  And Shaun and Pamela are totally awesome - we have great conversations while we're chilling in the Tiki House (our staff house), eating lunch or whatever.  Good people.  Good times.